Maintaining healthy sperm is important for reproductive health and fertility in men. However, certain foods can negatively impact sperm quality and quantity, leading to infertility issues. This article aims to explore the foods that can damage sperm over time and potentially cause infertility.
1. Processed Meats
According to healthline, Consuming high amounts of processed meats like hot dogs, sausages, and bacon has been associated with poor sperm quality…Read More…>>>