Intimacy whether emotional, physical, or spiritual is a powerful remedy for stress, and here are five human-centered reasons why it works wonders for the mind and body:
1. Releases Feel-Good Hormones: During moments of intimacy, especially physical touch or sexual activity, the body releases hormones like oxytocin (the “love hormone”) and endorphins. These chemicals naturally boost mood, reduce anxiety, and create a sense of calm and connection that directly counteracts stress.…Read More…>>>