Yan Nigeria
Ever peeled a banana and noticed those thin, white strings clinging to the fruit? Most people find them annoying and try to peel them off — or toss them aside without a second thought. But did you know those little white strands actually serve a purpose and are good for you?…CONTINUE FULL READING>>>>
They’re called phloem bundles, and it turns out they’re much more than just an inconvenience.
Here’s why you might want to appreciate those white strings on bananas the next time you eat one:
1. They Help the Banana Grow
Phloem bundles are part of the banana’s internal transport system. They help move nutrients — like sugars and water — through the fruit as it develops. Without these tiny strings, the banana couldn’t grow properly or evenly ripen.
2. They’re Packed With Nutrients
These strings may not look appetizing, but they’re nutrient-rich. Just like the rest of the banana, phloem bundles contain:
- Fiber
- Potassium
- Vitamin B6
- Vitamin C
Leaving them on means you’re getting the full nutritional benefit of the fruit.
3. They’re Completely Edible
While they have a slightly different texture than the rest of the banana, they’re completely safe to eat. There’s no reason to remove them — unless you’re really bothered by the texture.
In fact, by eating the strings, you’re avoiding unnecessary food waste and getting more fiber in your diet — which is great for digestion.
4. They’re a Sign of a Natural Banana
If you’re seeing these white strings, it’s a sign that your banana hasn’t been overly processed or altered. It’s a natural part of the fruit — and that’s a good thing!
Final Thoughts
The next time you peel a banana, think twice before tossing those white strings. They may not be the prettiest part of the fruit, but they play an important role in the banana’s growth and are full of nutrients your body can use.CONTINUE FULL READING>>>>
