Painful periods, medically known as dysmenorrhea, are a common condition that affects many women, especially during their reproductive years. The discomfort may range from mild cramping to intense pain that disrupts daily activities. Understanding the causes and exploring remedies is essential for proper management and relief.
Causes of Painful Periods
1. Primary Dysmenorrhea: This type is not caused by an underlying medical condition. It typically begins in adolescence, often within a year or two after menstruation starts. The pain results from the overproduction of prostaglandins—hormone-like substances that trigger uterine muscle contractions to shed the…READ FULL ARTICLE [HERE]>>