Types of Fasting: Their Possible Benefits and Risks (BREAKING) by Yan Nigeria June 8, 2025, 2:53 am Fasting is abstaining from eating and drinking for a certain period of time. Some people fast during specific times of the year as a religious practice, but fasting is also commonly used to manage weight, improve blood sugar, and support better overall health. Always consult your healthcare provider before fasting – it may be unsafe if you have low blood pressure or underlying health conditions that may worsen while fasting for…..CONTINUE READING THE FULL ARTICLES HERE See more Previous article 9 Nine Things You Should Do for Your Brain Health Every Day, According to Neurologists Written by Yan Nigeria Bringing closer the lost piece