Fruits You Can Consume To Help Shrink Swollen Prostate

An enlarged prostate, medically known as benign prostatic hyperplasia (BPH), is a common condition in men, especially as they age. It often causes symptoms such as frequent urination, weak urine flow, and discomfort. While medical treatment may be necessary in some cases, research has shown that diet—particularly fruit consumption—can play a big role in supporting prostate health.

Here are some fruits that may help shrink a swollen prostate and improve overall well-being:….CONTINUE FULL READING>>>