Avoid Bread And Tea If You Have These Medical Conditions

Bread and tea are common in many households, often enjoyed as a quick breakfast or light snack. While both can be part of a balanced diet for healthy individuals, certain medical conditions make this combination less than ideal. In fact, regular consumption of bread and tea may worsen specific health problems if not carefully managed.

1. Diabetes

Bread—especially white bread—is high in refined carbohydrates, which can cause a rapid spike in blood sugar. When paired with sweetened tea, it may increase glucose levels even further, putting diabetic patients at risk of complications….CONTINUE FULL READING>>>>