BREAKING: 4 Things That Happen to Your Body When You Eat Too Much Chili Frequently

BREAKING: 4 Things That Happen to Your Body When You Eat Too Much Chili Frequently

Eating chili peppers can spice up your meals and even offer some health benefits, thanks to their active compound called capsaicin. But when you consume chili in excess or too frequently, your body may start reacting in ways you didn’t expect. Here are four things that may happen when you eat too much chili too often:

1. Digestive Distress

Too much chili can irritate your digestive tract. This may lead to symptoms like stomach cramps, bloating, diarrhea, or even acid reflux….Read More…>>>