
Stroke is a serious medical condition that occurs when blood flow to the brain is interrupted, leading to potential brain damage.
It is a leading cause of death and long-term disability worldwide, particularly among older adults. While some factors contributing to stroke, such as genetics or age, are beyond our control, lifestyle choices play a significant role in reducing the risk of this debilitating condition. One keyway to lower your chances of suffering a stroke is by moderating your intake of certain substances. Below are three things to avoid in excess to maintain a healthy brain and heart as you age.…Read More…>>>