BREAKING: If You Don’t Want to Suffer Stroke at Old Age, Avoid Excess Intake of These three Things

BREAKING: If You Don’t Want to Suffer Stroke at Old Age, Avoid Excess Intake of These three Things

To reduce the risk of suffering a stroke in old age, it’s essential to be mindful of your diet and lifestyle.

Certain habits and foods, especially when consumed in excess, can increase the likelihood of developing high blood pressure, cholesterol problems, and other risk factors associated with stroke. Three key things to avoid are:

1. Excessive Salt: Consuming too much sodium is linked to high blood pressure, one of the leading risk…Read More…>>>