4 Cooking Oils In Your Kitchen That Can Lead To Cancer

Many people use cooking oils every day without realizing that some of them may pose serious health risks. Studies have shown that certain oils can release harmful compounds when heated or consumed in large amounts, increasing the risk of cancer. Below are four common cooking oils you should avoid and the reasons why.

1. Vegetable Oil (Generic Blends)
Most commercial vegetable oils are made from a mix of soybean, corn, sunflower, and canola oils.
These oils are often highly refined and processed using chemicals.
When heated at high temperatures, they release harmful free radicals that may damage cells and contribute to…CONTINUE FULL READING>>>>