If You Don’t Want To Suffer Stroke At Old Age, Avoid Excess Intake Of These 3 Things

Stroke remains one of the leading causes of disability and death worldwide, especially among older adults. While genetics and age play a role, lifestyle choices particularly diet are powerful factors that determine your risk.

What you consume daily can either strengthen your heart and blood vessels or increase your chances of developing serious health conditions later in life.

If you want to reduce your risk of suffering a stroke as you age, here are three things you should avoid taking in excess:….CONTINUE FULL READING>>>>>