Yan Nigeria
Peeing first thing in the morning is a completely natural and healthy response of the body. While you sleep, your kidneys continue to filter waste and excess fluids from your blood, which accumulate in your bladder overnight.
By the time you wake up, your bladder is usually full, triggering the need to urinate. It’s your body’s way of maintaining balance, flushing out toxins and regulating hydration. Morning urination also helps reduce bloating and gives a sense of relief and freshness to start the day….Read More…>>>
