BREAKING NEWS: What Happens To Your Body When You Eat Too Much Garlic

Garlic is a flavorful superfood packed with health benefits, but consuming too much can lead to unexpected side effects. While its compounds like allicin support immunity and heart health, overindulgence can cause issues.

First, excessive garlic can upset your stomach, leading to heartburn, bloating, or diarrhea, especially in those with sensitive digestion. Its strong compounds may irritate the stomach lining, worsening conditions like acid reflux….CONTINUE FULL READING>>>

Second, garlic’s blood-thinning properties can increase bleeding risk, particularly if you’re on medications like aspirin or have a bleeding disorder. Overeating garlic may also lower blood pressure too much, causing dizziness in some individuals.

Lastly, garlic breath and body odor are common complaints, as its sulfur compounds are released through sweat and breath.

To avoid these effects, stick to 1-2 cloves daily. Consult a doctor if you have health concerns before increasing garlic intake…..CONTINUE FULL READING