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  3. You’ve Been Using Your Pillow Wrong – Sleep Expert Urges People To Make Beneficial Change (BREAKING)

You’ve Been Using Your Pillow Wrong – Sleep Expert Urges People To Make Beneficial Change (BREAKING)

June 3, 2025, 4:20 am

You’ve Been Using Your Pillow Wrong – Sleep Expert Urges People To Make Beneficial Change (BREAKING₦

Apparently those who live to the age of 80 spend at least 26 years of their lives sleeping, so with that much time spent in  bed, it’s very important to opt for the best sleeping position.

It turns out if you’ve only been using your  pillow to rest your head on while you snooze, you’ve been doing it wrong. A sleep expert has urged people to try using an additional pillow between their legs, which can offer a whole host of…..CONTINUE READING THE FULL ARTICLES HERE

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