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These are Foods That May Worsen Hypertension If Consumed Regularly

by Yan Nigeria June 7, 2025, 5:46 am

These are Foods That May Worsen Hypertension If Consumed Regularly

Living with hypertension, or high blood pressure, means being extra mindful of what you put on your plate every day. While some foods help keep your blood pressure in check, others — if eaten too often — can make it worse, putting your heart and health at risk. Understanding which foods to limit can empower you to take better care of yourself without feeling deprived.

One of the biggest culprits is salt. It might surprise you how much salt hides in processed foods, canned soups, snacks, and even…READ FULL ARTICLE [HERE]>>

Written by Yan Nigeria

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