Here is What Happens To Your Body When You Skip Breakfast June 12, 2025, 4:09 pm Skipping breakfast can have several effects on your body, especially if done frequently. After a night of fasting, your body needs energy to kick-start the day. Without breakfast, your blood sugar remains low, which can make you feel tired, irritable, or even dizzy. Your brain, which runs on glucose, may struggle to concentrate, affecting your focus and productivity. When you skip breakfast regularly, your metabolism may slow down. This is because your body tries to conserve energy, thinking it’s in a state of starvation. In some people, this can lead to weight gain over time, as they tend to overeat later in the…READ FULL ARTICLE [HERE]>> See more Previous article Pumpkin Is So Beneficial, See Some Diseases It Can Cure And Other Uses (BREAKING) Next article Moving In With Your Partner? Three Things You Must Talk About (JUST-IN)
