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Following are What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

by Yan Nigeria June 3, 2025, 2:02 am

Following are What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

1. Maintain a Healthy Diet:…Click Here To Continue Reading>>

A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins can contribute to prostate health. Foods like tomatoes, which are rich in lycopene, and cruciferous vegetables such as broccoli and cauliflower have been shown to have protective effects against prostate issues.

Omega-3 fatty acids found in fatty fish like salmon, as well as plant-based sources such as walnuts and flaxseeds, can also support prostate health. Conversely, reducing the intake of saturated fats and processed…Read More…>>>…Click Here To Continue Reading>>

Written by Yan Nigeria

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