Yan Nigeria
Do you wear socks to bed? It’s a small habit that many people either love or avoid, but it turns out there’s actually some interesting science behind it. Wearing socks while sleeping can have surprising benefits but it’s not for everyone.
One of the main reasons people wear socks to bed is to keep their feet warm. When your feet get cold, the blood vessels constrict, which can make it harder for your body to regulate its overall temperature. Wearing socks helps keep your feet warm, which causes the blood vessels to dilate, improving blood flow and helping your…READ FULL ARTICLE [HERE]>>
